Whole Body Eating Well Rejuvenate Green Living
We’re dedicated to discovering the benefits of pure skin care and a healthy lifestyle, and hope our Natural Insight for Wellness informs and inspires you for a well-balanced life!
Tips for better Health…
√ Studies suggest and research shows parabens found in skin-care products are likely to be unhealthy. Choose parabens free products, those with healthy alternatives such as a fruit derived preservatives. (More info in our February Blog).
……………………………………
√ Drink more water daily and as the years advance. Dehydration is the cause of many simple discomforts, i.e. headaches, body aches, stomach ache, dry mouth, bad breath and so on.
…………………………………….
√ A spoonful of honey with a few drops fresh squeezed lemon (stir together), can quell nighttime coughing. Children with a cold given buckwheat honey, a dark variety, had less-frequent and less-severe hacking than kids who took the over-the-counter cough suppressant.
